Come to CRYJ ready to participate in various forms of Mind-Body skills including art, music, yoga, and martial arts etc. with the aim to build healthy self-regulation tools.  workshops are hosted by local yoga instructors and designed specifically for teenagers. Connect with with your mind and body and learn how to find balance. No experience is necessary, come as you are.

Help out the CRYJ Crew and put your own spin on the workshop space! You will get a chance to help re-envision and re-organize what our space looks and feels like.